Spicy Mango and Cabbage Salad
A vibrant and refreshing salad that balances sweet, spicy, and savory flavors, with juicy mango and crisp cabbage.
Ingredients
Salad Ingredients
- 2 ripe mangoes, diced Use ripe mango for the best flavor.
- 4 cups shredded green cabbage
- 1 cup shredded red cabbage
- 1 medium bell pepper, thinly sliced (red or yellow)
- 1 carrot, grated
- 1/4 cup fresh cilantro, chopped
- 1/4 cup green onions, sliced
- 1 jalapeño, minced Adjust to taste.
- 3 tablespoons lime juice
- 2 tablespoons olive oil
- 1 tablespoon honey or agave syrup Use agave for a vegan version.
- Salt and pepper to taste
- 1/4 cup crushed peanuts or cashews (optional) For topping.
Instructions
Preparation
- In a large bowl, combine the shredded green cabbage and red cabbage.
- Add the diced mango, bell pepper, grated carrot, cilantro, green onions, and minced jalapeño to the bowl. Mix gently.
Dressing
- In a small bowl, whisk together the lime juice, olive oil, honey, salt, and pepper until well combined.
Combine
- Pour the dressing over the salad. Toss gently to coat all the ingredients evenly.
- If desired, sprinkle crushed peanuts or cashews on top for extra crunch.
- Enjoy your fresh and spicy salad immediately or let it chill for 30 minutes in the fridge for flavors to meld.
Notes
To keep the salad fresh, store it in an airtight container in the refrigerator and consume within 1-2 days. Consider storing the dressing separately until serving to prevent wilting.