These refreshing no-bake chia pudding bars combine the tropical flavors of coconut and lime, making for a healthy snack or dessert option that is easy to prepare and customizable.
Servings 9bars
Prep Time 15 minutesmins
Total Time 3 hourshrs
Ingredients
Base Ingredients
1cupcoconut milkUse full-fat for creamier texture.
1/4cupfresh lime juiceFreshly squeezed is best.
1/2cupchia seedsThese will absorb liquid and create the pudding texture.
2tablespoonsmaple syrup or honeyOptional for sweetness; adjust to taste.
1/4teaspoonvanilla extractAdds flavor.
1unitZest of 1 limeEnhances the lime flavor.
to tasteFresh fruit for toppingOptional; use your favorites.
Instructions
Preparation
In a mixing bowl, combine the coconut milk, fresh lime juice, and maple syrup (if using). Stir well.
Add the chia seeds and vanilla extract, then mix thoroughly until combined.
Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
Setting
Pour the mixture into a lined square or rectangular pan and spread evenly.
Cover and refrigerate for at least 2-3 hours or until set.
Once set, cut into bars and top with fresh fruit if desired. Serve chilled.
Notes
Store bars in an airtight container in the refrigerator for up to a week. For longer storage, wrap tightly in plastic wrap before freezing.