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Miso-Glazed Eggplant

This Miso-Glazed Eggplant recipe highlights the unique umami flavor of miso while featuring the soft, creamy texture of roasted eggplant, making a savory and delightful dish.
Servings 4 servings
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients

Main ingredients

  • 2 pieces medium eggplants, sliced Look for smooth, shiny skin.
  • 3 tablespoons miso paste Different types of miso can be used.
  • 2 tablespoons maple syrup or honey A natural sweetener with antioxidants.
  • 2 tablespoons soy sauce Choose gluten-free if needed.
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger Known for its anti-inflammatory properties.
  • 1 tablespoon rice vinegar
  • to taste Sesame seeds (for garnish)
  • to taste Green onions (for garnish)

Instructions

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a bowl, mix together miso paste, maple syrup (or honey), soy sauce, sesame oil, grated ginger, and rice vinegar to make the glaze.
  • Brush the glaze generously onto both sides of the eggplant slices.
  • Place the eggplant on a baking sheet lined with parchment paper.

Cooking

  • Bake for 20-25 minutes until the eggplant is tender and caramelized.
  • Garnish with sesame seeds and chopped green onions before serving.

Notes

For a less bitter taste, consider salting eggplant slices and letting them sit for about 30 minutes before rinsing. You can grill the eggplant for a smoky flavor, brushing it with the glaze and grilling for about 5-7 minutes on each side.
Calories: 120kcal
Course: Side Dish, Vegetarian
Cuisine: Asian, Japanese
Keyword: Healthy Side, Miso-Glazed Eggplant, Savory Dish, Vegan Recipe