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Gluten-Free Chickpea and Carrot Balls in Coconut Curry Sauce

This dish features crispy chickpea and carrot balls served in a creamy coconut curry sauce, offering a delightful blend of flavors and textures, perfect for comfort food lovers.
Servings 4 servings
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients

For the Chickpea and Carrot Balls

  • 1 can chickpeas (15 oz), drained and rinsed
  • 1 cup grated carrots
  • 1/2 cup gluten-free breadcrumbs Can make your own with gluten-free crackers
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric powder
  • to taste Salt and pepper
  • 1 tbsp olive oil (for frying)

For the Coconut Curry Sauce

  • 1 can coconut milk (13.5 oz)
  • 1 cup vegetable broth
  • 1 tbsp curry powder
  • 1 tsp ginger, grated
  • 1 tbsp lime juice
  • to taste Salt
  • to garnish Fresh cilantro

Instructions

Preparation of Chickpea and Carrot Balls

  • In a large bowl, mash the drained chickpeas using a fork or a potato masher, leaving some chunks for texture.
  • Add the grated carrots, gluten-free breadcrumbs, chopped onion, minced garlic, ground cumin, ground coriander, turmeric powder, salt, and pepper to the bowl. Mix everything until well combined.
  • Form the mixture into small balls, about the size of a golf ball, and set aside.

Cooking the Balls

  • Heat olive oil in a large skillet over medium heat.
  • Add the chickpea and carrot balls in batches and fry them until they are golden brown on all sides, about 5-7 minutes.
  • Remove them from the skillet and place them on a paper towel to absorb any excess oil.

Making the Coconut Curry Sauce

  • In the same skillet, add the coconut milk, vegetable broth, curry powder, grated ginger, lime juice, and salt. Stir to combine.
  • Simmer the sauce over low heat for about 10 minutes, allowing the flavors to blend.

Combining the Dish

  • Carefully add the fried chickpea and carrot balls into the coconut curry sauce.
  • Gently coat the balls with the sauce and cook for an additional 5 minutes until heated through.

Serving

  • Garnish with fresh cilantro and enjoy your Gluten-Free Chickpea and Carrot Balls drizzled with delicious coconut curry sauce.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through. The sauce can also be stored separately and reheated.
Calories: 320kcal
Course: Dinner, Main Course
Cuisine: Indian, Mediterranean
Keyword: Chickpea Balls, Curry Sauce, Gluten-Free, Healthy, Vegetarian