A quick, nutritious breakfast that is fluffy, packed with protein, and bursting with flavor from fresh blueberries and zesty lemon.
Servings 12pieces
Prep Time 10 minutesmins
Cook Time 20 minutesmins
Total Time 30 minutesmins
Ingredients
Main Ingredients
1cupcottage cheeseHigh in protein and calcium
1cuprolled oatsGreat source of fiber and energy
1cupblueberries (fresh or frozen)Packed with antioxidants
2largeeggsProvides essential amino acids
1eachlemon (zested and juiced)Adds fresh flavor
1tablespoonhoney or maple syrupNatural sweetener
1teaspoonbaking powderFor leavening
1/2teaspoonvanilla extractEnhances flavor
1pinchsaltBalances flavors
Instructions
Preparation
Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
In a mixing bowl, combine cottage cheese, oats, eggs, lemon juice, lemon zest, honey, baking powder, vanilla, and salt until well mixed.
Gently fold in the blueberries.
Spoon the batter into the muffin tin, filling each cup about 3/4 full.
Baking
Bake for 15-20 minutes or until golden and set.
Allow to cool slightly before serving. Enjoy warm or store for busy mornings.
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months. To reheat, microwave for 30-60 seconds or warm in the oven at 350°F (175°C).