Chocolate Chia Raspberry Bites
Delicious and nutritious treats made with chia seeds, cocoa powder, almond milk, and fresh raspberries, perfect for snacks or dessert.
Ingredients
For the mixture
- 1 cup chia seeds
- 1 cup almond milk Dairy-free alternative
- 1/2 cup cocoa powder Use high-quality cocoa for the best flavor
- 1/4 cup maple syrup Natural sweetener with lower glycemic index
- 1 cup fresh raspberries Gently fold in to retain some chunks
- 1 tsp vanilla extract
- 1 pinch salt
Instructions
Preparation
- In a mixing bowl, combine the chia seeds, almond milk, cocoa powder, maple syrup, vanilla extract, and salt. Stir well to combine.
- Let it sit for about 10 minutes, stirring occasionally, until the chia seeds absorb the liquid and the mixture thickens.
- Gently fold in the raspberries.
Freezing
- Line a baking dish or tray with parchment paper.
- Spoon the mixture into small bite-sized portions onto the prepared dish.
- Freeze for at least 2 hours or until firm.
- Once frozen, transfer the bites to an airtight container and store in the freezer.
Notes
Store in an airtight container for up to 3 months in the freezer. Let sit for a few minutes before eating to soften slightly.